Wellness Blogs
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Raid The Pumpkin Patch! The Benefits of Pumpkins
The benefits of pumpkins would make you want to raid a pumpkin patch! (I’m half way joking) but seriously! If you have not included pumpkin into your diet you should now! Did you know that one cup of Pumpkin Puree can keep inflammation away from the body? In this article, we will go over the…
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Important Facts for Alzheimer’s Awareness Month
Did you know that September is also known as Alzheimer’s Awareness Month? Alzheimer’s disease is the most common form of dementia and can cause progressive memory loss along with decreased mental functionality. Over time, Alzheimer’s patients have a harder time remembering things due to a loss in brain function and cell connection. For aging seniors…
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Supporting a Loved One with Multiple Sclerosis (MS)
Multiple Sclerosis (MS) is a chronic condition that affects millions of people worldwide. It is a disease that attacks the central nervous system, causing a range of physical and cognitive symptoms that can impact an individual’s daily life. If you have a loved one living with MS, you know firsthand how difficult it can be…
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How Mushrooms Can Benefit Senior Health
Eating tasty and nutritious foods is a must for seniors looking to stay healthy in the long run. Doing so can make it easier to keep the mind and body strong while also reducing the risk of developing unwanted health conditions. Mushrooms are a great option for older adults looking to add essential nutrients and…
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Healthy Eating Tips for Seniors with Diabetes
For seniors with diabetes, eating nutritious foods that help manage their condition is essential to ensure well-being and good health for years to come. Thankfully, a diet built for diabetes doesn’t have to be tasteless, bland, or boring. Plenty of fiber-rich carbohydrates, lean proteins, and healthy fats can help seniors keep their blood sugar levels…
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The Diabetic Diet
A client who follows a diabetic diet requires a few precautions when preparing meals for them. It is important to know that you must eliminate any carbohydrates as far as white potatoes, white bread, pasta, muffins, any fried foods, such as french fries, and foods with a high level of processed sugars should be avoided…
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How Seniors Can Beat the Heat During the Summer Months
The summer months are a wonderful time of the year for people of all ages looking to enjoy outdoor activities and warm weather. Unfortunately, sometimes the weather can become too hot for people to stay comfortable and safe, even if they are indoors. For seniors, it’s important to take precautions when the days get hot,…
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Understanding & Supporting Seniors with Aphasia
For human beings, our ability to communicate is the key to connecting with people around us and sharing our thoughts and feelings. As we get older, it becomes even more important for people to be able to send and receive messages effectively. Doing so can ensure health needs are met and underlying health concerns are…
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Healthy Summer Fun: Great Activities for Seniors
Summer is a beautiful time of year and brings joy to people of all ages around the world. Great weather and long days make it possible to get out and engage in fun outdoor activities and social events. With so many things going on, it’s easy to find something to do and get together with…
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More from the blog
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How High-Protein Fruit Can Help Build Muscles
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How the California Village Movement is Helping Seniors Thrive
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Celebrating Pride Month: How We Support LGBTQ+ Seniors in Our Care
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How to Make Delicious Nutrient-Packed Smoothies for Senior Health
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Do You Qualify for VA Healthcare Benefits?
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